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Food SUMMARY Nutrition facts characterization for OSCAR MAYER, Wieners (beefiness franks, bun length) [frank, frankfurter, hot dog]
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Nutritional Target Map
NUTRITIONAL TARGET MAP™ The Nutritional Target Map™ allows you to see at a glance how foods line up with your nutritional and weight-management goals. The closer a food is to the right edge of the map, the more essential nutrients per calorie it contains. For a more than nutritious diet, select foods that fall on the right one-half of the map.
The closer a food is to the top edge of the map, the more likely information technology is to fill up yous up with fewer calories. If you want to restrict your caloric intake without feeling hungry, choose foods from the top one-half of the map.
Foods that are close to the bottom edge are more calorie-dense. If yous desire to increase your calorie intake without getting too full, choose foods from the lesser half of the map.
Nutritional Target Map for OSCAR MAYER, Wieners (beefiness franks, bun length) [frank, frankfurter, hot dog]
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1.seven 0.seven Fullness Factor ND Rating
Weight loss: Optimum wellness: Weight gain:
The bad : This food is high in Saturated Fatty and Sodium.
Caloric Ratio Pyramid
CALORIC RATIO PYRAMID™ This graphic shows you what percentage of the calories in a food come from carbohydrates, fats, proteins, and alcohol. If you are trying to attain a specific distribution of calories, such as the 40/30/30 distribution of the Zone™ diet, or the more than traditional 60/30/10 distribution, the Caloric Ratio Pyramid™ volition prove you how recipes, meal plans, or private foods line up with those goals.
Foods low in fat, for instance, will cluster forth the lesser edge of the pyramid, ranging from foods that are loftier in carbohydrates (at the left edge) to foods that are high in poly peptide (at the correct edge). Foods low in carbohydrates volition cluster along the correct edge of the pyramid, with foods that are high in fatty at the upper edge and foods that are high in protein at the lower border. Foods that accept roughly the same number of calories from fats, calories, and poly peptide will be found closer to the center of the pyramid.
Caloric Ratio Pyramid for OSCAR MAYER, Wieners (beef franks, bun length) [frank, frankfurter, hot dog]
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two% 84% 14% Carbs Fats Poly peptide
NUTRIENT Residual Nutrient Balance Indicator for OSCAR MAYER, Wieners (beef franks, bun length) [frank, frankfurter, hot dog]
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NUTRIENT Residual INDICATOR™ This symbol offers a visual representation of a nutrient'due south nutritional strengths and weaknesses, with each spoke representing a unlike nutrient. The spoke for dietary fiber is colored green, protein is bluish, vitamins are purple, minerals are white, and yellow represents a group of commonly overconsumed nutrients: saturated fat, cholesterol, and sodium.
A Completeness Score between 0 and 100 is a relative indication of how complete the food is with respect to these nutrients. Although few (if whatever) individual foods provide all the essential nutrients, the Nutrient Residue Indicator and Abyss Score can help you construct meals that are nutritionally counterbalanced and consummate.
PROTEIN QUALITY Protein Quality for OSCAR MAYER, Wieners (beefiness franks, bun length) [frank, frankfurter, hot dog]
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Poly peptide QUALITY Protein quality is dependent on having all the essential amino acids in the proper proportions. If 1 or more amino acid is not present in sufficient amounts, the protein in your diet is considered incomplete.
Each spoke on the Protein Quality graph represents ane of the nine essential amino acids, and the graph shows how close the protein in your diet is to the optimal distribution of amino acids recommended past the Institute of Medicine's Food and Nutrition Board.
An Amino Acrid Score of 100 or higher indicates a consummate or high-quality protein. If the Amino Acid Score is less than 100, a link is provided to complementary sources of protein. Past combining complementary proteins, you may exist able to increase the overall quality of the protein you consume.
This listing does not contain plenty data on individual amino acids to make up one's mind protein quality.
NUTRITION INFORMATION Amounts per
NUTRITION Information'S OPINION Nutrition Data awards foods 0 to five stars in each of three categories, based on their nutrient density (ND Rating) and their satiating effect (Fullness Factor™). Foods that are both nutritious and filling are considered better choices for weight loss. Foods that are nutritious without being filling are considered better choices for healthy weight gain. Foods that have more than essential nutrients per calorie are considered better choices for optimum health.
Diet Data also indicates whether a nutrient is particularly high or low in diverse nutrients, according to the dietary recommendations of the FDA.
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Source: https://nutritiondata.self.com/facts/sausages-and-luncheon-meats/1439/2
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